Page Two - from the diary of someone who has had Weight Loss Surgery…
Written in 2012
My grown up years have been good. Maturity is good. Learning the truth is LIFE giving. Truth sets you free - and by the time I became an adult, I desperately needed some freedom. In my 20's and 30's, by the miracle of God's grace, I digested much truth -- an antibody for the lies I believed in childhood. God began to set me free in areas relating to relationships, society, beauty, worship and more. I learned how easily we all succumb to lies and just how very hard it is for humans to live a life free of fear. When I became a parent, I also realized the importance of not having a bad teacher for third grade (if you don't believe in the importance of that and need to be caught up, just click and read here.
I’ve gained some perspective.
Fact, shame can be hard to shake. Shame picked up in childhood -- can last...a lifetime if you let it. It is oddly painful and comfortable at the same time.
It was freedom I sought. And, as it began to come -- it looked differently than I imagined it too. In regards to my weight, I imagined it looking thin, with all my 18 year old parts back -- in a cute chevron skirt with a jean jacket.
That's not how it came to me.
Freedom came to me first, in my MIND.
I knew my issues with food ran deep. THE PROBLEM WAS WITHIN ME. And, I needed to address it in an "on-going, this doesn't allow me to quit, I have lots of support, HAVE to stop my life and make this a priority, treat it like life or death, do the hard work" kind of way.
I recognized and let go of a lie I had heard everyday since fifth grade. "Today, will be different. I will change myself and lose the weight."
Realization: That was a lie. It sounds virtuous. It sounds American. But it wasn't true. Not for me -- not in THIS particular case.
I am not trying to say that NO ONE is capable of changing their eating habits and losing weight without surgery. Surgery wasn't my only option.
But, I knew - I knew - that MORE than I believed that today would be the day I'd change myself -- MORE than that, I believed I could NEVER change my eating habits and lose a significant amount of weight. Therefore, surgery became a very important option for me to pursue, and little did I know just how much taking the steps towards it would begin to change my mind.
I believe that when the problem is INSIDE of you, MOST OFTEN, Y.O.U. aren't going to be able to fix it by yourself. You need help, from the outside.
I made the call to the professionals and began going through my new things to do list.
Agenda item #1 - Attend a medically supervised weight loss nutrition/exercise class, once a month, for 6 months. (All said and done, I would attend for 12 months before having wl surgery).
My first class contained about 200 people with an average weight of about 400 lbs. They called me the "light weight" - this was good. It kept me going back. Truthfully, I learned nothing new. Eat more veggies. Avoid sugar. Avoid large amounts. Exercise...all the time.
These were my people.
Agenda item #2 - Meet with your Primary Care Doctor who needs to sign off on your surgery.
I have a rule about PC Doctors. Go there if you have a cold or if you need a referral. Ours never seemed to do any real "doctor" work. And this would not be the first time I'd brought up surgery to a doctor.
Doctor #1, "I wouldn't do that. What if you want to have a nice, big steak dinner sometime? You won't be able to have anything big."
Call me crazy, but hadn't I had one too many big dinners?
Doctor #2, "Just think of food as fuel and don't eat ANYTHING that tastes good."
Yea, that's helpful.
Doctor #3 (first visit), "The problem is that your diet is s**t. Just change it. You can do it. You don't need surgery, you can do it on your own".
I seriously wondered if any of these people actually went to medical school.
Overlook the fact that a doctor really doesn't need to cuss to connect with me -- in fact my expectation is that a doctor be smarter than me and show it via his upgraded vocabulary, I knew by now that "You can do it own your own", just wasn't going to work for me. If I kept to this belief (which really wasn’t my belief at all), I knew I had a real chance of becoming the 400 lbs, 60 year old woman puffing on oxygen WISHING I would have gotten more help when I was 38. I kindly said to the doctor I had known for all of 10 minutes, "If you will just fill out the paper, I'll try...but I'm still going to consider the
Freedom came - one simple, powerful thought at a time.
As of August 6, 2012, I am now 1/2 way though my prep work for surgery and am still moving forward.
I rarely talk about it with others. I know there are risks, horror stories and still more changes I must make...like making peace with a more strict, disciplined me (and raw veggies). I'm not asking other people's opinions, permission or going into it lightly. I'm a through, thinking, praying person. It's my journey, and I'm owning it. Freedom doesn't come in just one way -- and I am daily saying to God with an open mind and heart that it certainly doesn't have to come to me only in the way I imagined it would. And, that is how you know, you really want to be free.
(NOTE: Cover photo 9 months post surgery)
Blessings,
Shanna